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Ingredients:

 1½ cup pancake or waffle flour
2 tbsp brown sugar
¼ tspn cinnamon
1 cup milk
2 lg. eggs, separated
1 cup ground ham
½ cup applesauce
¼ cup melted butter
Mix flour, sugar and cinnamon; add milk to beaten egg yolks, and add to dry ingredients, stirring just until smooth. Fry ground ham, until nearly cooked, and add to waffle batter with applesauce and melted butter. Fold in stiffly beaten egg whites last. Bake in moderately hot waffle iron.

Makes 6 waffles.

Most ingredients used in this recipe that can be bought online from WholeFoods.comicon


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